Tag: beans
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Pasta e Fagioli with Kale

There’s nothing like a bowl of good old-fashioned comfort food: beans, pasta, veggies, and a delicious sauce – otherwise known as pasta e fagioli.
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Cuban Black Bean and Vegetable Risotto

Cuban black bean and vegetable risotto is my new favorite way to eat rice! You cook the rice right in the same pot as a fragrant mix of onions, olive oil, spices, beans, broth, and potatoes.
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White Bean Feijoada

Feijoada is like a Brazilian chili. We made it with white beans, tomatoes, peppers, vegan ground meat, and some lovely warming herbs and spices.
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Cozy Irish Stew

On a chilly fall day, there’s nothing like coming home to a bowl of warm, hearty Irish stew. Here’s a plant-based version that nourishes your spirit and sticks to your ribs as much as any meat-based stew would.
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Sweet Sesame Lentils

In the spirit of being interconnected, I’d like to share this scrumptious healing recipe for sweet, tangy Korean lentils. They will absolutely melt your heart.
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Coconut Rice and Beans with Peppers and Kale

I was inspired by a national dish of Belize to make this coconut rice and beans dinner. Hope you enjoy this little culinary trip to a wonderful new land without having to leave your kitchen.
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Canadian Mappleberry Muffins

Apples, blueberries, maple syrup, oats – these mappleberry muffins have all the wholesome goodness of Canada.
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Moroccan Vegetable Tagine

Don’t wait for the future to find happiness here and now. If you make this Moroccan vegetable tagine, it’s pretty much happiness in a bowl.
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Split Pea Soup

Sometimes you just want a creamy, comforting soup to soothe your spirit. This split pea potato soup hits the spot and happens to be plant-based too for extra happiness.
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Mom’s Minestrone

Minestrone is one of my favorite meals from when I was little. My mom made this about once a week, and the full pot was well depleted by the time we all had second and third bowls.
