Tag: veggies
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Comfy Stew with White Beans, Mushrooms and Kale
A very gentle, warming curry simmered with vegetables, lentils, coconut milk, and rice. You can use almost any veggies you have on hand.
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Swedish Neatballs
Inspired by a yummy meal my daughter and I enjoyed at Epcot Center a few years ago, I wanted to recreate vegan Swedish meatballs and gravy over pasta and green beans. A classic, comforting dinner if you’re having a hard day.
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Chickpea Noodle Soup
Maybe it’s because fall is starting, or maybe it just feels like healing soup week. Today’s installment is zeama, a Moldovan noodle soup, made plant-based.
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Pink Beet Borscht with Greens
Here is my take on a traditional Ukranian beet soup. I used pink beets instead of red ones, since that’s what came in my farm box this week, and I added greens. The lemon and dill really give a good kick to this healing borscht.
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Hungarian Paprikash with Cauliflower Cashew Sauce
This is a creamy pasta dish with mushrooms, no dairy, and ground veggie meat instead of chicken. It was inspired by research on the Hungarian dish chicken paprikash.
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Baby Kale Garlic Mashed Potatoes
This recipe was inspired by a Kenyan dish called Mukimo. You blend up boiled potatoes with baby kale, garlic, plant-based butter and a bit of salt and pepper.
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Garlic Mushrooms, Peppers and Zucchini
These mushrooms, peppers and zucchini with garlic, tamari, and olive oil are baked at a super low oven temperature or in a dehydrator. This retains more of the freshness and nutrients of the vegetables, while still creating the feeling of a warm, satisfying side dish.
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Mujaddara (Lentils and Rice with Onions and Greens)
Here is an Arabic dish that will soothe your nerves and nourish your body with warming cumin, garlic, onions, lentils, rice, and greens. I hope you can sit down and enjoy a warm, loving meal today.
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Creamy Squash, Cauliflower and Veggie Soup
Here is my plant-based take on the Haitian comfort food Joumou – a squash and veggie soup with pasta that would traditionally also have meat in it.
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Buddha Bowls
A Buddha bowl is endlessly versatile and can accommodate the pickiest of eaters. The basics are rice, some kind of bean, chopped tofu, 2-3 veggies, a flavorful sauce, and fun garnishes.