Tag: Caribbean
-
Caribbean Oil Down Stew with Dumplings
The name oil down comes from the coconut milk poured on top that merges into the stew as it cooks down. It’s a beautiful blend of flavors and colors, with dumplings on top!
-
Caribbean Macaroni Pie with Baked Chickpea Patties
Join me on a mini-vacation with flavors from Antigua, Barbados, and Bahamas. From bright, hearty, baked chickpea patties to a macaroni pie loaded with creamy, cheezy sauce and veggies, your tastebuds will sing and dance the night away.
-
Avena caliente
Creamy and comforting, like a cross between a really good soy latte and a delicious bowl of porridge. A Caribbean and Latin American specialty.
-
Zingy Jerk Tempeh
The key ingredients are chili, nutmeg, and thyme. We made our own marinade, pan-roasted, and enjoyed a zingy jerk tempeh dinner.
-
Coconut Rice and Beans with Peppers and Kale
I was inspired by a national dish of Belize to make this coconut rice and beans dinner. Hope you enjoy this little culinary trip to a wonderful new land without having to leave your kitchen.