Here’s a refreshing summer snack if you have some fresh strawberries to use up. Mix them with some frozen mango, non-dairy ice cream, and soy milk, and voila – a bright and nutritious treat of strawberry mango smoothie. 🙂
8-10 fresh strawberries – $4.00
1/2 cup frozen mango – $0.62
1 scoop non-dairy vanilla ice cream – $0.50
1/2 cup soy milk – $0.19
Put all the ingredients in your blender, blend until smooth, and enjoy!
Chef Maitri Carmichael brings a creative and peaceful energy to every plate. She grew up in Toronto with a British Grandma and an Italian Nonna who showed their love through food, then she moved to the San Francisco Bay Area for 15 years, spending her free time at community farms and zen kitchens. Originally a scientist and biotech entrepreneur, she graduated from the Vegan Chef School in London (2021) and the Raw Food Culinary Academy in Vancouver (2023), and is now settled in Hawaii.
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