Vegan Malai Kofta

Malai kofta is a classic Indian comfort food – think of tender dumplings in a creamy sauce. This recipe is a plant-based delight that blends cashews, coconut milk, and spices to create a rich sauce without all that dairy in it. The dumplings have garbanzo beans, almonds, and zucchini in them, and we added some peas and rice noodles to round out a complete and satisfying meal. Thanks to Isa who inspired this vegan malai kofta.


Ingredients

Kofta:
1 can chick peas
1/2 cup ground almonds
1 large zucchini, grated
1 tsp cumin
1 tbsp ginger
1 tsp garlic powder
1/2 tsp salt
Pepper to taste
1 cup ground up Hawaiian sweet rolls or other breadcrumbs

Sauce:
1 cup cashews, soaked for 2 hours
2 cups vegetable broth
1/2 large onion, chopped
4 cloves garlic
1 tbsp ginger
1 tbsp curry powder
1 tsp cumin
1 can coconut milk
1/4 cup crushed tomatoes
1 tsp salt
1 lemon, juiced

1 tbsp coconut oil to cook kofta
1-2 cups frozen peas
1 package fresh pad Thai noodles


Directions

Make the kofta: mix all the ingredients in a medium bowl, stir well to combine, and refrigerate the mixture for half an hour to firm it up. Shape them in your palm into about 18 oval shaped balls. Return to the fridge until you’re ready to cook them.

In a blender, add all the sauce ingredients and blend together until relatively smooth, then pour it into a large pan.

In a large pan, heat the coconut oil over medium high heat. Cook the kofta for several minutes, turning them around gently with a form to brown as many sides as possible.

Add the peas and fresh pad thai noodles to the sauce and warm to a boil. Follow package directions for how long the noodles need to cook.

Serve your vegan malai kofta in bowls over top the noodles and curry sauce. Enjoy it hot from the stove. You’ll be left with a very warm and happy tummy.

Chef Maitri Carmichael brings a creative and peaceful energy to every plate. She grew up in Toronto with a British Grandma and an Italian Nonna who showed their love through food, then she moved to the San Francisco Bay Area for 15 years, spending her free time at community farms and zen kitchens. Originally a scientist and biotech entrepreneur, she graduated from the Vegan Chef School in London (2021) and the Raw Food Culinary Academy in Vancouver (2023), and is now settled in Hawaii.

3 responses to “Vegan Malai Kofta”

  1. Sybaritica Avatar

    Super interesting post!

  2. maitridojo Avatar
    maitridojo

    Facebook comment from Nina: it looks delicious! Yum

    1. maitridojo Avatar
      maitridojo

      Thanks Nina! 🙂

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