Salmon Cakes with Dill

When fresh fish is hard to find, or when you have some leftover fish to use up, salmon cakes are a tasty way to get your omega-3’s. These are a bright lemon-dilly treat to serve up for lunch that’s also good for your mental health and wellbeing.


Ingredients

14 oz can of salmon
1 cup bread crumbs (I blended up some leftover soda bread)
2 eggs
1 tbsp olive oil
1 tbsp dill
1 tbsp Dijon mustard
Juice from 1 small lemon
1 tsp oregano
1 tsp salt
Pepper to taste
2 tbsp olive oil for cooking


Directions

In a medium bowl, add all the ingredients except the cooking oil. Mix together well. Using your hands, form the mixture into 16 small balls or 8 larger patties.

In a large pan, heat the 2 tbsp olive oil over medium high heat. Add the salmon cakes and cook for 2-3 minutes on each side, turning carefully with two spoons or forks to make sure all the sides are nicely browned.

Serve your salmon cakes hot and fresh with your lunch. We had them with salad overtop some cauliflower mashed potatoes with mushrooms!

Chef Maitri Carmichael brings a creative and peaceful energy to every plate. She grew up in Toronto with a British Grandma and an Italian Nonna who showed their love through food, then she moved to the San Francisco Bay Area for 15 years, spending her free time at community farms and zen kitchens. Originally a scientist and biotech entrepreneur, she graduated from the Vegan Chef School in London (2021) and the Raw Food Culinary Academy in Vancouver (2023), and is now settled in Hawaii.

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